SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.
π« Meal Plan for July 14-20, 2025 π«
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Here are my dinner recommendations (and salads!) for the upcoming week (July 14-20, 2025). DAY 1 (NEW RECIPE): Blueberry Feta Flatbread with Hot Honey: The Summer Snack Everyone Will Fight Over!
DAY 2 (NEW RECIPE): Mortadella Sandwich with Burrata Cheese and Pistachio Pesto (you can use fresh mozzarella instead of Burrata. Or, use prosciutto, thinly sliced ham, or turkey deli meat instead of mortadella)
DAY 3: Mediterranean Shrimp with Olives, Tomatoes, Spinach, and Mushrooms (30 Minutes, One-Pan) Gluten-free, dairy-free, low-carb, and protein-rich.
DAY 4: Pan-Seared Chicken Breasts with Garlic-Lemon Thyme Pan Sauce. Serve with my roasted garlic Parmesan mashed potatoes, my roasted broccoli and sweet potatoes, or cilantro-lime black bean rice)
DAY 5: Spinach and Ricotta Stuffed Shells (with mozzarella, parmesan, tomato sauce, and pine nuts)
DAY 6: Pan-Seared Flank Steak with Spinach Pesto and Buttery Sweet Potatoes (my husband's favorite dinner!)
DAY 7: Marry Me Ravioli Sauce (the best sauce for ANY store-bought ravioli)
SALAD 1: Summer Fruit Salad with Honey-Lemon Dressing (yellow peaches, red sweet cherries, blueberries, grapes, feta cheese)
SALAD 2: It's Beet Root Season! Try my Beet and Burrata Salad with Pine Nuts and Balsamic Dressing (you can use fresh mozzarella instead of burrata)
SALAD 3: Strawberry Orange Salad with Spinach, Arugula, Toasted Sliced Almonds, and Feta Cheeseβ
DESSERT (NEW!): Blueberry Coffee Cake with Streusel Crumble Topping and Lemon Cream Cheese Glaze
I'd love to hear from you! If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. Please do not respond to this e-mail. If you have questions, feedback, or any other concerns, please use the comments section for a particular recipe on JuliasAlbum.com or leave a message on my ABOUT page. I always check the comments shared on my website. If you would like to share a photo of what you made, tag me #juliasalbum or @juliasalbumblog on Instagram: https://www.instagram.com/juliasalbumblog/β |
Fresh. Seasonal. 30-Minute Meals!
SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.
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