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Fresh. Seasonal. 30-Minute Meals!

🍤 Meal Plan for Sept. 1-7, 2025 🍤

Published about 1 month ago • 1 min read

Here are my dinner recommendations (and salads!) for the upcoming week (September 1-7, 2025).

DAY 1: Creamy Chicken Pesto Pasta with Roasted Cherry Tomatoes and Pine Nuts​

DAY 2 (NEW RECIPE): Shrimp Asparagus Pasta with Bacon, Pine Nuts, and Lemon-Butter Parmesan Sauce (30-Minute Meal)

DAY 3: Italian Sausage Gnocchi with Mushrooms and Bell Peppers​

DAY 4: Cajun Chicken Thighs with Garlic Lemon Butter Sauce (30 minutes, one-pan)

DAY 5: Shrimp Avocado Salad with Mango and Arugula​

DAY 6: Ground Beef Ramen Noodles with Bell Peppers, Spinach, and Cashews​

DAY 7: Italian Sausage White Bean Soup with Spinach, Carrots, Onion, Garlic​

SALAD 1: Strawberry Spinach Salad with Mango, Avocado, Blueberries, and Cashew Nuts​

SALAD 2 (NEW!): Grilled Peach Salad with Arugula, Blueberries, Avocado, Feta, and Nuts​

SALAD 3: Quinoa Salad with Spinach, Strawberries, Blueberries, and Mandarins​

If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. Please do not respond to this e-mail. If you have questions, feedback, or any other concerns, please use the comments section for a particular recipe on JuliasAlbum.com or leave a message on my ABOUT page. I always check the comments shared on my website. If you would like to share a photo of what you made, tag me #juliasalbum or @juliasalbumblog on Instagram: https://www.instagram.com/juliasalbumblog/​

Fresh. Seasonal. 30-Minute Meals!

Julia's Album

SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.

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