🍀 Meal Plan for Sept. 1-7, 2025 🍀


Here are my dinner recommendations (and salads!) for the upcoming week (September 1-7, 2025).

DAY 1: Creamy Chicken Pesto Pasta with Roasted Cherry Tomatoes and Pine Nuts​

DAY 2 (NEW RECIPE): Shrimp Asparagus Pasta with Bacon, Pine Nuts, and Lemon-Butter Parmesan Sauce (30-Minute Meal)

DAY 3: Italian Sausage Gnocchi with Mushrooms and Bell Peppers​

DAY 4: Cajun Chicken Thighs with Garlic Lemon Butter Sauce (30 minutes, one-pan)

DAY 5: Shrimp Avocado Salad with Mango and Arugula​

DAY 6: Ground Beef Ramen Noodles with Bell Peppers, Spinach, and Cashews​

DAY 7: Italian Sausage White Bean Soup with Spinach, Carrots, Onion, Garlic​

SALAD 1: Strawberry Spinach Salad with Mango, Avocado, Blueberries, and Cashew Nuts​

SALAD 2 (NEW!): Grilled Peach Salad with Arugula, Blueberries, Avocado, Feta, and Nuts​

SALAD 3: Quinoa Salad with Spinach, Strawberries, Blueberries, and Mandarins​

If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. Please do not respond to this e-mail. If you have questions, feedback, or any other concerns, please use the comments section for a particular recipe on JuliasAlbum.com or leave a message on my ABOUT page. I always check the comments shared on my website. If you would like to share a photo of what you made, tag me #juliasalbum or @juliasalbumblog on Instagram: https://www.instagram.com/juliasalbumblog/​

Fresh. Seasonal. 30-Minute Meals!

SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.

Read more from Fresh. Seasonal. 30-Minute Meals!
Cowboy Pasta Salad (with seasoned beef, corn, black beans, cheddar, bacon, and jalapeΓ±os in a tangy BBQ-mayo dressing) in a bowl.

Here are my dinner recommendations (and salads!) for the upcoming week (September 8-14, 2025). DAY 1: Chicken Spaghetti with Burrata Cheese, Cherry Tomatoes, and Lemon Butter Garlic Sauce RECIPE HERE DAY 2: Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan) made with pumpkin puree. RECIPE HERE DAY 3: Cilantro-Lime and Black Bean Shrimp and Rice (30-Minute, One-Pan Meal) RECIPE HERE DAY 4 (NEW!): Cowboy Pasta Salad (with seasoned beef, corn, black beans, cheddar, bacon, and...

Baked Chicken Wings (with 3 Sauces) on a sheet pan.

Here are my dinner recommendations (and salads!) for the upcoming week (August 25-31, 2025). DAY 1: Garlic Butter Chicken with Zucchini, Corn, and Ravioli (I used store-bought cheese ravioli. Tortellini works, too.) RECIPE HERE DAY 2: Honey Garlic Glazed Salmon with Fig Jam (30-Minute ONE-PAN) RECIPE HERE DAY 3: Creamy Italian Sausage Gnocchi with Mushrooms, Spinach, and Smoked Paprika Cream Sauce RECIPE HERE DAY 4: Baked Chicken Wings (with 3 Sauces) RECIPE HERE DAY 5: Shrimp and Creamed...

Braised Pork Ragu Pappardelle on a white plate.

Here are my dinner recommendations (and salads!) for the upcoming week (August 18-24, 2025). DAY 1 (NEW): Braised Pork Ragu Pappardelle (only 10 minutes of prep. I provide 4 cooking methods: oven, stove-top, slow-cooker, and instant-pot) RECIPE HERE DAY 2 (NEW): Mexican Street Corn Pasta Salad (with green bell pepper and green onions) RECIPE HERE DAY 3: One-Pan Shrimp Gnocchi and Veggies (cherry tomatoes, sun-dried tomatoes, and asparagus) RECIPE HERE DAY 4: Chicken Marsala Fettuccine with...