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Fresh. Seasonal. 30-Minute Meals!

💚 Meal Plan for June 29 - July 5, 2026 💚

Published about 8 hours ago • 1 min read

Here are my dinner recommendations (and salads!) for the upcoming week (June 29 - July 5, 2026).

DAY 1: Greek Chicken Orzo (30 Minutes, One-Pan)

DAY 2: Grilled Pork Chops and Mango Salsa​

DAY 3: Hungarian Mushroom Soup​

DAY 4: Greek Shrimp with Lemon Rice and Tzatziki

DAY 5: Pan-Seared Filet Mignon with Mushroom Sauce and Asparagus (you can use sirloin or other steak instead)

DAY 6: Italian Sausage Spaghetti with Spinach (and store-bought marinara sauce)

DAY 7: Chicken with Peaches and Lemon-Honey Fresh Thyme Sauce​

SALAD 1: Strawberry Spinach Salad with Poppy Seed Dressing​

SALAD 2: Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese​

SALAD 3: Beet and Burrata Salad with Pine Nuts and Balsamic Dressing​

I'd love to hear from you!

If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. Please do not respond to this e-mail.

Fresh. Seasonal. 30-Minute Meals!

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SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.

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