SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.
š Meal Plan for July 13-19, 2026 š
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Here are my dinner recommendations (and salads!) for the upcoming week (July 13-19, 2026). DAY 1: Asiago Chicken Pasta with Sun-Dried Tomatoes and Spinachā
DAY 2: Shrimp Tacos with Creamy Cilantro-Lime Sauce and Veggiesā
DAY 3: Stuffed Chicken Thighs with Spinach, Parmesan, and Ricotta Filling
DAY 4 (NEW RECIPE): Marinated Grilled Pork Tenderloin with Caramelized Pineapple, Grilled Veggies, and Garlic Herb Butter
DAY 5: Salmon Tacos with Mango Peach Salsaā
DAY 6: Chicken Enchiladas (with corn tortillas and cilantro lime crema)
DAY 7: Mediterranean Chicken Stir-Fryā
SALAD 1: Peach & Blueberry Spinach Salad with Prosciutto, Pecans, and Balsamic Dressing
SALAD 2: Summer Fruit Salad with Watermelon and Fetaā
SALAD 3: Blackberry Peach Salad with Maple Pecans and Gorgonzola Cheeseā
I'd love to hear from you! If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. |
Fresh. Seasonal. 30-Minute Meals!
SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.
Iām doing something a little different this week from my usual meal plan. I had a busy weekend celebrating both the 4th of July and my husband's birthday (we went on a big boat trip, went e-foiling, and watched fireworks from the water), so I got a bit sidetracked and didn't put together my usual meal plan in time. Instead, Iām sharing the 10 most popular recipes on my site from the past 7 days. #1: My Most Requested Summer Orzo RECIPE HERE #2: Everybody loves this summer appetizer! Perfect...
Here are my dinner recommendations (and salads!) for the upcoming week (June 29 - July 5, 2026). DAY 1: Greek Chicken Orzo (30 Minutes, One-Pan) RECIPE HERE DAY 2: Grilled Pork Chops and Mango Salsa RECIPE HERE DAY 3: Hungarian Mushroom Soup RECIPE HERE DAY 4: Greek Shrimp with Lemon Rice and Tzatziki RECIPE HERE DAY 5: Pan-Seared Filet Mignon with Mushroom Sauce and Asparagus (you can use sirloin or other steak instead) RECIPE HERE DAY 6: Italian Sausage Spaghetti with Spinach (and...
Here are my dinner recommendations (and salads!) for the upcoming week (June 22-28, 2026). DAY 1: Creamy Salmon & Spinach Orzo (30 Minutes, One-Pan) RECIPE HERE DAY 2: Hawaiian Chicken Pineapple Skewers RECIPE HERE DAY 3: Italian Sausage Potato Soup with Spinach and Carrots RECIPE HERE DAY 4: Tuscan Shrimp Orzo with Spinach, Sun-Dried Tomatoes, and Artichokes RECIPE HERE DAY 5: Chicken Ravioli with Basil Pesto and Veggies RECIPE HERE DAY 6: Pork Tenderloin with Sweet Balsamic Plum Sauce (Only...