SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.
🍑 Meal Plan for July 13-19, 2026 🍑
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Here are my dinner recommendations (and salads!) for the upcoming week (July 13-19, 2026). DAY 1: Asiago Chicken Pasta with Sun-Dried Tomatoes and Spinach
DAY 2: Shrimp Tacos with Creamy Cilantro-Lime Sauce and Veggies
DAY 3: Stuffed Chicken Thighs with Spinach, Parmesan, and Ricotta Filling
DAY 4 (NEW RECIPE): Marinated Grilled Pork Tenderloin with Caramelized Pineapple, Grilled Veggies, and Garlic Herb Butter
DAY 5: Salmon Tacos with Mango Peach Salsa
DAY 6: Chicken Enchiladas (with corn tortillas and cilantro lime crema)
DAY 7: Mediterranean Chicken Stir-Fry
SALAD 1: Peach & Blueberry Spinach Salad with Prosciutto, Pecans, and Balsamic Dressing
SALAD 2: Summer Fruit Salad with Watermelon and Feta
SALAD 3: Blackberry Peach Salad with Maple Pecans and Gorgonzola Cheese
I'd love to hear from you! If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. |
Fresh. Seasonal. 30-Minute Meals!
SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.
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