πŸ“ Meal Plan for June 16-22, 2025 πŸ“


Here are my dinner recommendations (and salads!) for the upcoming week (June 16-22, 2025). And, Happy Father's Day! πŸŽŠπŸŽ‰πŸŽˆ

DAY 1: Korean Stir-Fried Beef Noodles (Japchae)​

DAY 2: Thai Chicken Meatball Curry​

DAY 3: Lemon Shrimp Orzo with Asparagus and Capers (serve with homemade garlic bread)

DAY 4: Mexican Street Corn Black Bean Chicken Bake (with Cotija or Feta Cheese. One-pan recipe, 30 minutes baking time. Serve topped with Pico de Gallo)

DAY 5: Mediterranean Salmon with Spinach, Artichokes, Sun-Dried Tomatoes, and Capers (Serve it with Parmesan basil rice)

DAY 6: Prosciutto Pasta with Peas and Parmesan Cheese (You can also use bacon bits or chopped cooked bacon. Serve with Strawberry Basil Fizz Mocktail)

DAY 7: Linguine with Spinach and Sun-Dried Tomato Cream Sauce​

SALAD 1: Creamy Chicken Pasta Salad with Spinach, Cherry Tomatoes, Avocado, and White Cheddar​

SALAD 2: Mango Salad with Spinach, Blueberries, Walnuts, and Feta Cheese​

SALAD 3: Apricot Spinach Salad with Cherries, Pecans, and Feta Cheese​

I'd love to hear from you!

If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. Please do not respond to this e-mail. If you have questions, feedback, or any other concerns, please use the comments section for a particular recipe on JuliasAlbum.com or leave a message on my ABOUT page. I always check the comments shared on my website. If you would like to share a photo of what you made, tag me #juliasalbum or @juliasalbumblog on Instagram: https://www.instagram.com/juliasalbumblog/​

Julia's Album Food Blog

I am a full-time food blogger living in beautiful Colorado. I founded JuliasAlbum.com in 2012. I focus primarily on savory recipes (protein-based main dishes, pasta, salads) and seasonal ingredients (with many vegetables and fruits). Many of my recipes are 30-minute ONE-PAN meals. You can subscribe to me by e-mail here if you like. Or, browse my current and previous newsletters.

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