๐ŸŽƒ Meal Plan for Nov. 3-9, 2025 ๐ŸŽƒ


Well, hello, November, and here are my dinner recommendations (and salads!) for the upcoming week (November 3-9, 2025). I also have one brand-new dessert: banana bread chocolate chip muffins (with tall domes, bakery-style).

DAY 1 (NEW!): Baked Chicken Taquitos with 3 Sauces ( restaurant-quality crunch without deep-frying)

DAY 2: Lemon Chicken Orzo Soup

DAY 3: Creamy Bow-Tie Pasta with Spinach, Mushrooms, and Caramelized Onions

DAY 4: Italian Sausage Stuffed Spaghetti Squash with Spinach, Tomatoes, and Mushrooms

DAY 5: Shrimp Risotto with Spinach and Sun-Dried Tomatoes

DAY 6: Chicken Feta Pasta

DAY 7: Trout (or Salmon) Recipe with Garlic Lemon Butter Herb Sauce (30 Minutes, One-Pan)

SALAD 1: Grilled Chicken Salad with Arugula, Corn, Feta, Blueberries, Pecans, and Peaches (you can use mandarins, sliced oranges, or mango instead)

SALAD 2: Mexican Salmon Salad Bowl with Lettuce, Corn, Tomatoes, Cotija, and easy homemade Roasted Poblano Ranch Dressing

SALAD 3: Simple Beet & Spinach Salad with Goat Cheese and Pine Nuts (you can use boiled, roasted, canned, or pickled beets)

DESSERT (NEW!): Banana Chocolate Chip Muffins (Tall, with Big Domes, Bakery-Style)

If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. Please do not respond to this e-mail. If you have questions, feedback, or any other concerns, please use the comments section for a particular recipe on JuliasAlbum.com or leave a message on my ABOUT page. I always check the comments shared on my website. If you would like to share a photo of what you made, tag me #juliasalbum or @juliasalbumblog on Instagram: https://www.instagram.com/juliasalbumblog/

Fresh. Seasonal. 30-Minute Meals!

SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.

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