✅ Meal Plan for 1/26/26 - 2/1/26 ✅


It’s time for another meal plan! Here are my dinner (and salad) picks for the week of Jan. 26 - Feb. 01, 2026. ❤️🎄 Julia

DAY 1 (NEW): Shepherd's Pie (with Ground Lamb or Beef)

DAY 2: Salmon Piccata

DAY 3: Cranberry Pecan Chicken Salad with Poppy Seed Dressing

DAY 4: 30-Minute Italian Sausage Spaghetti with Spinach

DAY 5: Creamy Parmesan Spinach Chicken

DAY 6: Ground Beef Gnocchi (30 Minutes, One-Pan)

DAY 7: Mediterranean Shrimp with Tomatoes, Olives, Mushrooms (30 Minutes, One-Pan)

SALAD 1: Winter Pear Salad with Walnuts and Honey-Mustard Dressing

SALAD 2: Winter Fruit Salad with Maple-Lime Dressing

SALAD 3: Simple Beet & Spinach Salad with Goat Cheese and Pine Nuts

DESSERT (NEW!): Key Lime Pie with Swiss Meringue

❤️🎄❤️🎄❤️🎄❤️🎄❤️🎄❤️

If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. Please do not respond to this e-mail. If you have questions, feedback, or any other concerns, please use the comments section for a particular recipe on JuliasAlbum.com or leave a message on my ABOUT page.

Fresh. Seasonal. 30-Minute Meals!

SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.

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