SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.
𧑠Meal Plan for Jan. 19-25, 2026 π§‘
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Itβs time for another meal plan! Here are my dinner (and salad) picks for the week of January 19-25, 2026. β€οΈπ Julia DAY 1 (NEW): Thai Peanut Coconut Curry Chicken Noodle Soupβ
DAY 2: Chicken Risotto (Creamy Rice) with Spinach, Sun-Dried Tomatoes, and Parmesanβ
DAY 3: Greek Salmon (with vibrant marinated veggies (kalamata olives, green olives, cherry tomatoes, cucumber, red onion) and feta cheese mixture.)
DAY 4: Sausage Frittata with Spinach and Mushroomsβ
DAY 5: Mediterranean Lemon Rice with Chickpeas, Spinach, Tomatoes, and Fetaβ
DAY 6: Pan-Fried Pork Chops with Honey Lime Glazeβ
DAY 7: Asian Beef with Mushrooms and Snow Peasβ
SALAD 1: Creamy Chicken Pasta Salad with Pecans, Cranberries, Green Onions, and Poppy Seed Dressingβ
SALAD 2: Beet and Burrata Salad with Pine Nuts and Balsamic Dressingβ
SALAD 3: Winter Spinach Salad (with pecans, mandarin oranges, pomegranate seeds, dried cranberries, and Honey-Mustard Lime Vinaigrette)
β€οΈπβ€οΈπβ€οΈπβ€οΈπβ€οΈπβ€οΈ If you try any of these recipes, I'd love your feedback in the comments section for each one on my website. Please do not respond to this e-mail. If you have questions, feedback, or any other concerns, please use the comments section for a particular recipe on JuliasAlbum.com or leave a message on my ABOUT page. |
Fresh. Seasonal. 30-Minute Meals!
SEASONAL always wins. Protein-packed main dishes, pastas with personality, and salads that double as dinner. Best of all? 30 minutes in ONE pan. Bring on the FRESH.
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