I am a full-time food blogger living in beautiful Colorado. I founded JuliasAlbum.com in 2012. I focus primarily on savory recipes (protein-based main dishes, pasta, salads) and seasonal ingredients (with many vegetables and fruits). Many of my recipes are 30-minute ONE-PAN meals. You can subscribe to me by e-mail here if you like. Or, browse my current and previous newsletters.
🌲 ❄️ Meal Plan for Jan. 13-19, 2024 ❄️ 🌲 7 Dinners + 3 Healthy Salads 🌲
|
Here is a selection of 7 weeknight meals + 3 healthy salads for next week (Jan. 13-19, 2024)! I've chosen recipes that are on the healthier side (packed with veggies and protein-rich)! DAY 1: Shrimp Tomato Spinach Pasta in Garlic Butter Sauce
DAY 2: Chicken with Bacon Mustard Sauce
DAY 3: Salmon (or Trout) with Lemon Garlic Caper Sauce
DAY 4: 30-Minute ONE-PAN Pesto Chicken and Veggies (Asparagus, Sun-Dried and Grape/Cherry Tomatoes)
DAY 5: 30-Minute Sausage Orecchiette with Spinach and Tomatoes
DAY 6: Mediterranean Chicken with Sun-Dried Tomatoes, Artichokes, and Capers
DAY 7: Pork Chops with Caramelized Apples and Brown Sugar, Cinnamon, Honey, and Butter Sauce
SALAD 1: Apple Spinach Salad with Honey-Mustard Lemon Dressing
SALAD 2: 15-Minute Greek Salad
SALAD 3: Blood Orange Green Salad with Feta Cheese and Honey-Lemon Mustard Dressing
I'd love to hear from you! If you try any of these recipes, I would love your feedback in the comments section for each recipe on my website. Please do not respond to this e-mail (I might miss it!). If you have questions, feedback, or any other concerns, please use the comments section for a particular recipe on JuliasAlbum.com or leave a message on my ABOUT page. I always check the comments shared on my website. If you would like to share a photo of what you made, tag me #juliasalbum or @juliasalbumblog on Instagram: https://www.instagram.com/juliasalbumblog/ |
Julia's Album Food Blog
I am a full-time food blogger living in beautiful Colorado. I founded JuliasAlbum.com in 2012. I focus primarily on savory recipes (protein-based main dishes, pasta, salads) and seasonal ingredients (with many vegetables and fruits). Many of my recipes are 30-minute ONE-PAN meals. You can subscribe to me by e-mail here if you like. Or, browse my current and previous newsletters.
Here is yet another selection of 7 weeknight meals + 3 healthy salads for next week (Jan. 6-12, 2024)! DAY 1: Tomato Spinach Chicken Spaghetti RECIPE HERE DAY 2: Creamy Mozzarella Shrimp Pasta RECIPE HERE DAY 3: Creamy Four Cheese Garlic Spaghetti Sauce RECIPE HERE DAY 4: Broccoli Bacon Cheddar Chicken Bake RECIPE HERE DAY 5: Sausage White Bean Soup (30 Minutes, One-Pot) RECIPE HERE DAY 6: Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce RECIPE HERE DAY 7: Trout Recipe...
🌲 Happy Holidays! 🌲 I hope you had a wonderful and tasty Christmas celebration! 🌲 It's been a busy time for me and my family, and here is my selection of 7 weeknight meals + 3 healthy salads for next week (Dec. 30 - Jan. 5, 2024)! DAY 1: Greek Chicken Orzo (One Pot, 30 Minutes) RECIPE HERE DAY 2: Salmon Pasta with Sun-Dried Tomato Cream Sauce and Spinach RECIPE HERE DAY 3: Black Bean Beef Chili RECIPE HERE DAY 4: One-Pan Baked Italian Chicken and Vegetables ( artichokes, tomatoes, zucchini)...
Here is my selection of 7 weeknight meals + 3 healthy salads for next week (December 23-29, 2024)! DAY 1: Creamy Chicken Orzo with Butternut Squash and Spinach RECIPE HERE DAY 2: Shrimp Scampi with Capers RECIPE HERE DAY 3: Vegetarian Enchiladas with Butternut Squash, Black Beans, and Bell Pepper RECIPE HERE DAY 4: Stuffed Spaghetti Squash with spicy Italian Sausage, Spinach, Apples, Cheddar, and Pepper Jack Cheese RECIPE HERE DAY 5: Thai-inspired Red Curry Noodle Soup RECIPE HERE DAY 6: Duck...